Physical Assessment

Contact Information - Step 1 of 3

Name *

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Upload photos taken at chest height of each side, your back, and your front, in a swim suit or similar. *

Click or drag files to this area to upload. You can upload up to 4 files.

Example

Upload overhead squat assessment video. *

Click or drag a file to this area to upload.

Perform barefoot. Stand with feet shoulders-width apart and pointed straight ahead.
Raise arms overhead with elbows fully extended.
Squat to roughly the height of a chair & return to starting position.
Repeat movement for 5 repetitions from a frontal view, side view, and back view (15 reps total).

Example