in-person training

HIGH-END TRAINING SESSIONS

You will leave these sessions feeling like you’ve really learned how to perform each exercise effectively and precisely. You will feel like you’ve challenged yourself.

All sessions are 1 on 1
Private or semi-private in a private studio (not open to the public)
Form & effective movement is of utmost importance
You will challenge & push yourself

In-person sessions are for those enrolled in Training Only or Train Like a Lyon. Prospective clients may take 1 in-person training session without being enrolled in a program.