In order to participate in Larissa Lyons Training Program, I understand that I must read and agree to where I assume the risks for participation, waive of liability, and personal training policies and procedures.
I understand that the program is voluntary and that my Personal Trainer (Larissa Lyons, “Trainer”) will develop and guide me through my nutrition and/or exercise program(s). I understand that the online nutrition and exercise guides are designed for those individuals who do not have certain medical limitations regarding diet/exercise. If applicable, I will accurately and completely disclose any prescribed medications I am taking and any exercise or diet limitations I am aware of or have been informed of by my doctor, so that my Trainer can develop a modified plan for my personal medical considerations. During the program, if my medications, condition, or medical limitations should change, I will notify the Trainer. I understand that it is recommended that I have at least yearly physicals or physical examinations and consultations with my physician as to physical activity and diet so I am aware of what is appropriate for me. I acknowledge that I have either had a physical exam and have been given my physician’s permission to participate, or I have decided to participate without approval of my physician. I understand that while my Trainer will review any disclosed medical limitations, my Trainer is not a physician and cannot replace the advice and expertise of a physician.
I understand that although my Trainer may include recommended caloric ranges, macronutrient distribution, and suggested foods to ingest (or, in some cases, avoid) to better meet my fitness goals, my Trainer is legally not allowed to prescribe a specific meal plan for me. I understand that any specific diet limitations need to be discussed with my physician or registered dietician to ensure proper monitoring.
I understand that I have the complete right to stop or decrease exercise at any time, and that it is my obligation to notify my physician or seek medical attention immediately if I develop any symptoms such as fatigue, shortness of breath, or chest discomfort.
I realize that participation in the program, including but not limited to, exercising, use of exercise equipment, and strenuous exertion (strength training) all increase heart rate and body temperature.
I understand that exercise involves certain risks, including but not limited to, serious neck and spinal injuries resulting in complete or partial paralysis, heart attack, stroke, or even death. Also, injuries could occur to bones, joints, or muscles. Slips, falls, and unintended loss of balance could result in muscular, neurological, orthopedic, or other bodily injury. I understand that part of the risk involved in undertaking any activity or program is relative to my own state of fitness or health (physical, mental, or emotional) and to the awareness, care, and skill with which I conduct myself in that activity or program.
Knowing the risks and appreciating, knowing, and reasonably anticipating that other injuries are a possibility, I hereby expressly assume all of the delineated risks of injury, all other possible risks of injury, and even risk of possible death, which could occur by reason of my participation.
I do hereby waive, release, and forever discharge Larissa Lyons and Larissa Lyons Training from any and all responsibilities or liability for any present and future injuries or damages resulting or arising from my participation in any activities including but not limited to use of the nutrition guide, exercise, personal training or use of the equipment, including any injuries and damages caused by the negligent act of any of those persons or entities mentioned above.
During your exercise program, every effort will be made to assure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program. By signing below, you accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.
Results Disclaimer
Every effort has been made to accurately represent the products and their potential.
There is no guarantee that you will lose weight or attain your designated fitness goals using the techniques and ideas in these materials. Examples in these materials are not to be interpreted as a promise or guarantee of results. Weight loss and physical health are entirely dependent on the person using our product, ideas, and techniques.
Any claims made of actual weight loss or examples of actual results can be verified upon request. Your level of success in attaining the results claimed in our materials depends on the time you devote to the program, ideas and techniques mentioned, your fitness level, knowledge and various skills. Since these factors differ according to individuals, we cannot guarantee your success or weight loss level. Nor are we responsible for any of your actions.
I declare that I have read, understand and agree to the contents of this Personal Training Agreement in its entirety. I understand that the Assumption of Risk, Waiver of Liability, and Personal Training Policies and Procedures are intended to be as broad and inclusive as permitted by the state of Pennsylvania and agree that if any portion is held invalid, the remainder will continue in full force and effect.
